Summary:
Activity Type: Mountain Biking
Event Type: Recreation
Total Time: 05:12:28
Moving Time: 04:36:34
Average Speed: 4.3 mph
Max Speed: 30.5 mph
Distance: 22.35 mi
Elevation Gain/Loss: 4,743 ft / 4,780 ft
Min/Max Elevation: 1,813 ft / 3,371 ft
Average: 142 bpm
Max: 188 bpm
GPS Track Link:
http://connect.garmin.com/activity/1915941
I took loads of photos on the climbs while I waited for my HR to recover. Can't really take it easy on the climbs with a single speed since your limited to standing up and hammering with the one gear. Here are a few photos:
More photos here:
http://milliron.org/photo/stanley/
Up coming changes to my mountain bike:
I took loads of photos on the climbs while I waited for my HR to recover. Can't really take it easy on the climbs with a single speed since your limited to standing up and hammering with the one gear. Here are a few photos:
Some nasty stuff that I had to push up. It was sure a blast coming down this though. Love my new fork.
More photos here:
http://milliron.org/photo/stanley/
Up coming changes to my mountain bike:
- Front and rear Maxxis Ardent tires (2.25). Already ordered. Should be a little faster then my current Rampages (2.35) but shouldn't be giving up much comfort and traction should still be awesome. Also, right now, my rear tire is a bit worn.
- 185mm Avid Elixir CR hydraulic disk brakes for the front and rear. My 160mm Avid BB7 mechanical disk brakes suck. I need to use two fingers to control them. I'm thinking with the bigger more powerful Elixirs, I'll only need one finger, leaving more for my handle bars.
- Also ordered a 18t rear cog for the in town trails. Now I'll have 18, 20 and 22 to pick from before a ride.
Great ride today! Your fitness is improving rapidly. Freak! :)
ReplyDeleteLooks like you had a good day Jason, thanks for the photo coverage. Got my porter tucked in for the night, hopefully it will be ferment'n away tomorrow. Luke & I rode to S.N. for dinner (Torpedo & Pizza, one of my favorites!). Mom should roll in pretty close to midnight. Chico State starts tomorrow.
ReplyDeleteI admire your strength and tenacity, Jason. Always a pleasure to ride with you! Enjoy your pics too.
ReplyDelete