Three and a half laps. Didn't make the selection half way through the last lap. Came in 25th out of 69, Elite 4.
47.7 mi - 3,643 ft - 02:15:55 - 164 BPM - 188 W - 188 TSS - IF 0.9
All that said, I'm happy with how I did. Especially considering I've done very little climbing in my training. Gave it everything I had.
Got a good warmup in and was well hydrated. Went with two big bottles, one scoop of orange Heed each. Felt good the entire race.

No comments:
Post a Comment