Monday, October 18, 2010

BASP #1 Cross Race

First cross race down!

35 minutes, 6 laps of about 1.2 miles at 177 avg HR. Course was dusty with lots of loose gravel and sharp, shale like rocks. There was a lot of carnage out there but I managed to keep the rubber side down and not flat.

One set of three barriers.
Two run ups.
Two longish straight aways.
Lots of sharp turns.


Need to work on my remounts!

No comments:

Post a Comment