Did a 5 mile, 1760 ft hill climb today. Plus, 60 miles of riding to and from the race.
9.3 mph
175 hr
271 watts
30:34
http://www.strava.com/rides/204401#2928979
Probably could have pushed it a little harder at the end and done 280 avg watts/180 avg hr and gotten closer to 30 minutes even. Though, at the end, it was nice to not feel like I was going to throw up.
Few photos of riding to the start:
Racers coming down to the start of the hill climb:
Tomorrow, my first cross race.
UPDATE; photo of me suffering during the TT.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment