Tuesday, July 10, 2012

Crits With Climbing! Foothill College CR & San Rafael Twilight

Check out the profile. 1.1 mile loop with a good, 50 second, v02 max, climb in it.

2nd to last lap, yelled at a teammate to get on my wheel then pulled him up to the front, from the middle of the 50 person pack. I stayed on the front for the rest of the lap and pushed the pace. Sat up at the start of the last lap. Totally spent. Rolled in near last.

Unfortunately, my teammate wasn't able to make good use of the awesome job I did positioning him. Fortunately, didn't matter, because another teammate won.

Foothill College Circuit Race

San Rafael Twilight Crit

A friend and I at San Rafael. He grabbed a prime. I sat in and got jack shit (19th out of 62). Legs were great, waited too long to make a move. Really thought I could podium.

A teammate went up on the second to last lap to help bring back a guy that was dangling off the front. Was able to stay out for the win! Nice! (No thanks to me)

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