http://app.strava.com/rides/330939
Bike fit and fitness feel good but I'm still going to need to build up a little endurance before DMD.
Sunday, March 6, 2011
Bonny Doon loop - DMD 2011 training
Took Friday off work and put in a big training ride with teammate Chis Evens and coworker Chris O'Keefe. Trying to get ready for Devil Mountain Double (DMD). We did a loop out to Bonny Doon and back for 108 miles and almost 10,000 ft of climbing. DMD is something like 200 miles with 20k ft of climbing. Ouch.
http://app.strava.com/rides/330939
Bike fit and fitness feel good but I'm still going to need to build up a little endurance before DMD.
http://app.strava.com/rides/330939
Bike fit and fitness feel good but I'm still going to need to build up a little endurance before DMD.
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